mental health

Give Miami Day 2023

¬†Mark your calendar for Give Miami Day November 16, 2023, one of the largest annual giving events in the nation….

Cultivating a Healthy Online Presence

Gain insight into managing social media pressures and maintaining a resilient, positive online identity while safeguarding your mental health

Building a Healthy Relationship with Food

Gain practical tools to overcome emotional eating, promoting mindful habits and a positive approach to nourishment.

Mindful Approaches to Navigating Holiday Stress

Beat Holiday Stress: Discover Tips to Stay Zen and Embrace the Festive Season!

Breaking the Stigma Together: HUSH Screening and Mental Health Forum

In recognition of Men’s Health Month join the City of Miami Gardens’ Live Healthy Miami Gardens in partnership with RER…

Breaking the Stigma Together: HUSH Screening and Mental Health Forum

Join us May 25 at 6pm for a screening of the powerful documentary “HUSH | Help Us Say Help,” followed…